Home       Programs       About Cat       Contact

Nutrition Guide       Testimonials       Events

Nutrition and Fitness Programs

Weight/Fat loss
          Weight Management
                    Muscle Toning


One on One Training:
  • 1/2 hour to 1 hour training
  • Customized workout programs Beach group workout
  • Private condo gym, any gym that will let me in
  • JR's VIP Personal Training center (personal training gym & nutrition store) No gym membership required with trainer
JR's VIP Personal Training Center
813 S. Federal Highway
Dania, Florida 33004

Nutrition Planning:

This program includes: (minimum 2 months plan)

  • Get fit with Cat nutrition guide
  • Personalized nutrition plan
  • Before/after pictures
  • Body measurement, body fat %, weight
  • Bi-weekly consultation and new nutrition plan
Nutrition and Fitness Class:

Do your co-worker, family, friends...want to know more about nutrition?

I'll come to your gym or workplace for a day class and will teach you how to design your nutrition plan and workout plan. Minimum 4 people

Call for prices, date and location of our next class.
     
Digital Pursuit
Web Development & Services