Get Fit With Cat - Testimonials

Ron's Testimonial

15 years younger after losing 30 pounds with Cat! Catherine's program was easy to follow because it provided good food choices that are delicious and simple to prepare--- you won't feel you are being deprived. She was a chef so the recipes have lots of flavor. Ron After

Since I travel and eat out often, Cat provided useful advice on portion control and how to order in restaurants. She is approachable and makes you feel at ease--- Catherine also gave great counsel in dealing with the comments you often get from well-meaning friends and relatives who might tempt you to stray for one meal... now all I get is compliments from people about my appearance and health. I tell them to call Cat!

Ron Jakubisin, age 50
Hollywood, Florida

Bert's Testimonial

I first met catherine when she started working for US1 Fitness a little over a year ago. I have never met someone so determined as she has been to accomplish her goals whaterver they may be.

She set her sites on becoming a personal trainer and nutritionist and never looked back unitl she reached her goal. Most importantly, she satrted working on her most challenging trainee, herself, and she has done an unbelievable job. If you have had the opportunity to see a picture of her before when she was a chef, and obviously sampled everything she made, (LOL) and compared that to where she is now, you would think she is a miracle worker. Catherine went on to prove she lives what she teaches by not only entering and placing in a fitness competition within her first year, but taking on of her clients to a win.

Catherine's energy level as well as her commitment is second only to my own and I never stop. Anyone who works with her is bound to achieve their goals.

Bert Rodriguez
Trainer/Life Coach
Owner US#1 Fitness Centers
North Miami/Dania/Hollywood
Okinawa Shuri-Ryu - 8 th Degree
Juai-Kung Kung Fu - 5 th Degree
Nesei Goju Ryu Karate - 7 th Degree
Sanuces Pia Ju Juitsu - 5 th Degree
Chinese Kenpo Karate - 2 nd Degree
Wado Ryu Karate - 3 rd Degree
Oriental Weapons 3 rd Degree
Tai-Chi Chuand Zen Meditation 40 Years

Anna's Testimonial

Hello my name is anna. I'm going to tell you my story. Catherine helped me reach my goal.

Anna Before

One year ago I used to weigh 183 pounds. I was thinking of going on a diet by myself.

Catherine is a friend of mine and she called me and asked me if I wanted to train with her and she proposed to take care of my diet. I used to eat once a day for the past 20 years. No breakfast, no lunch, just a good big dinner like a lot of us are doing. So she desinged my diet. I told her that I had no time to fool around with food. She had to plan something easy, I have no time to cook because I work a lot. Catherine took care of me. She planned all my meals and when I say all my meals, it means that with her I have to eat more often like 6 times a day, but small oprtions. Ifrst I was a little scared that I would gain weight but the results were amazing. I was lossing about 3 pounds a week and I learned how to eat well. The first 12 weeks I lost 30 pounds. Sure, we worked out a lot. One goes with the other.

Anna After

I was so happy that I continue that life style. In October 2007 I participated in my first figure contest show. I'm 45 years old and it has always been a dream of mine to try this mind of competition. I placed third over 7 women. Catherine was always near me to help me on my training and my diet and also keep my mind focused.

Catherine made me do thing that I never thought I would be able to do. She pushed me, she wa always there for me and now I weigh 127 ponds. If it was not for her help I would have never achieved my goal.

If you are dreaming to be in shape and look amazing, don't be afraid to call her. She is the best personal trainer and nutritionist that I have ever known.

She is going to give you 100 percent of herslef just to let you achieve your goal!

Sincerely Anna

Lynn's Testimonial

Cat came highly recommended, and she has helped me more than I would have thought possible.

I have lost forty pounds in less than five months, with body fat way down and plenty of muscle gain, and I owe to all to Cat. Her customized nutrition plans and exercise plans have worked! I really did not have to do a lot of thinking about it all. I just did what she said, lost all of this weight and I feel great. If it worked for me, and I was definitely a challenge, I believe it can work for anyone.

Cat's dedication and caring attitude helped me through the tough times, and it sure wasn't easy in the beginning. But I was able to get through and continue to make progress with all of her wonderful encouragement and support.

I can recommend Cat without reservation. She is highly knowledgeable, capable, and caring. I cannot say enough about how much she has helped me to improve my life. She even helped me get 4th place in a contest that she set-up at the gym.

Lynn Kelly, Hollywood, Florida

Bert's Testimonial I first met catherine when she started working for US1 Fitness a little over a year ago. I have never met someone so determined as she has been to accomplish her goals whaterver they may be. She set her sites on becoming a personal trainer and nutritionist and never looked back unitl she reached her goal. Most importantly, she satrted working on her most challenging trainee, herself, and she has done an unbelievable job. If you have had the opportunity to see a picture of her before when she was a chef, and obviously sampled everything she made, (LOL) and compared that to where she is now, you would think she is a miracle worker. Catherine went on to prove she lives what she teaches by not only entering and placing in a fitness competition within her first year, but taking on of her clients to a win. Catherine's energy level as well as her commitment is second only to my own and I never stop. Anyone who works with her is bound to achieve their goals. Bert Rodriguez Trainer/Life Coach Owner US#1 Fitness Centers North Miami/Dania/Hollywood Okinawa Shuri-Ryu - 8 th Degree Juai-Kung Kung Fu - 5 th Degree Nesei Goju Ryu Karate - 7 th Degree Sanuces Pia Ju Juitsu - 5 th Degree Chinese Kenpo Karate - 2 nd Degree Wado Ryu Karate - 3 rd Degree Oriental Weapons 3 rd Degree Tai-Chi Chuand Zen Meditation 40 Years	Anna's Testimonial Hello my name is anna. I'm going to tell you my story. Catherine helped me reach my goal. One year ago I used to weigh 183 pounds. I was thinking of going on a diet by myself. Catherine is a friend of mine and she called me and asked me if I wanted to train with her and she proposed to take care of my diet. I used to eat once a day for the past 20 years. No breakfast, no lunch, just a good big dinner like a lot of us are doing. So she desinged my diet. I told her that I had no time to fool around with food. She had to plan something easy, I have no time to cook because I work a lot. Catherine took care of me. She planned all my meals and when I say all my meals, it means that with her I have to eat more often like 6 times a day, but small oprtions. Ifrst I was a little scared that I would gain weight but the results were amazing. I was lossing about 3 pounds a week and I learned how to eat well. The first 12 weeks I lost 30 pounds. Sure, we worked out a lot. One goes with the other. I was so happy that I continue that life style. In October 2007 I participated in my first figure contest show. I'm 45 years old and it has always been a dream of mine to try this mind of competition. I placed third over 7 women. Catherine was always near me to help me on my training and my diet and also keep my mind focused. Catherine made me do thing that I never thought I would be able to do. She pushed me, she wa always there for me and now I weigh 127 ponds. If it was not for her help I would have never achieved my goal. If you are dreaming to be in shape and look amazing, don't be afraid to call her. She is the best personal trainer and nutritionist that I have ever known. She is going to give you 100 percent of herslef just to let you achieve your goal! Sincerely Anna

Lynn's Testimonial Cat came highly recommended, and she has helped me more than I would have thought possible. I have lost forty pounds in less than five months, with body fat way down and plenty of muscle gain, and I owe to all to Cat. Her customized nutrition plans and exercise plans have worked! I really did not have to do a lot of thinking about it all. I just did what she said, lost all of this weight and I feel great. If it worked for me, and I was definitely a challenge, I believe it can work for anyone. Cat's dedication and caring attitude helped me through the tough times, and it sure wasn't easy in the beginning. But I was able to get through and continue to make progress with all of her wonderful encouragement and support. I can recommend Cat without reservation. She is highly knowledgeable, capable, and caring. I cannot say enough about how much she has helped me to improve my life. She even helped me get 4th place in a contest that she set-up at the gym. Lynn Kelly, Hollywood, Florida